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Sweaty Buddha's philosophy is all about maintaining that "buddha mind"  (inner peace) while in the most intense conditions. Whether it be in a difficult Yoga pose or while stuck Monday morning rush hour traffic, the mind remains calm and relaxed. Through Yoga, meditation, and breathing exercises, you will learn how to cultivate this inner tranquility. Freeing yourself from suffering and entering into an oasis of love, light, and gratitude.

 

When do you like to practice Yoga?

 

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