FAQ

-Do I have to be able to touch my toes to practice yoga?

No! That's why they call it Yoga "practice".....you will get there eventually. Do not be afraid to begin Yoga because of your lack of flexibility. Come with an open mind, and you will be surprised at what your body can do!

-So that means I wont have to try and twist into a pretzel?

Modifications are given in every class. Everyone's body is different.  The most seasoned yogis and the newbie yogis can both attend the same class....and maybe even learn a lot from eachother.

Don't worry, you wont have to have this kind of flexibility. Although it is a pretty cool way to drink your coffee and impress your friends.



-Do I have to wear spandex?

Nooo! Comforable clothing is a must, but you wont be required to wear a spandex leotard....Come on, this isn't 1987!

Please refrain from taking fashion advice from 1980something Jane Fonda workout videos. Thank you.

Bottom Line: If your dog can do Yoga, so can you!