Laura started practicing Bikram yoga in 2008.  Being a long distance runner, she appreciated yoga's rehabilitative benefits. As her practice developed, she discovered that yoga gave her the ability to focus and live more in the present moment.

 

Her natural aptitude caught the attention of her teachers in Lexington KY and with their support Laura began competing in the Yoga Asana Championships. From 2010-2013 she was the reigning regional champion and went on to represent Kentucky in the national championship from 2011-2014. 

 

Laura became a certified instructor in 2011 under the guidance of Bikram and Rajashree Choudhury.

 

She is a teacher with boundless energy and laser focus and we are proud to have her as a member of our team.