As a beginner, you are welcome to take any of our Bikram classes. Our classes are specifically designed with the beginner in mind. If you feel nervous, scared, or a little intimidated, don’t let that stop you from coming to class. We love new students who have never practiced yoga before! Your first class will be challenging but it will be worth it! Come into class with an open mind and heart. With patience and practice you’ll soon feel right at home.