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TEACHER TRAINING
JANUARY 2019
Sweaty Buddha's 400 Hour Teacher Training will provide you with the skills needed to confidently execute an exacting, informative, and therapeutic traditional 90 minute hot yoga class made famous by Bikram Choudhury.
ACCESSABLE
Do have a full-time job? Are you a student? Are you the CEO of your household?
Our pioneering teacher training makes it easy to attain a teaching certificate without putting the rest of your life on hold. In just 12 weekends you will have the skills necessary to effectively teach a 90 minute hot yoga class.
EXCEPTIONAL
Our experienced and renowned staff will be there to support and guide you every step of the way.
Our ground-breaking system prepares you for every aspect of teaching. From anatomy and physiology to speaking comfortably and confidently in front of an audience, our method provides you with all of the tools you will need to become a confident and dynamic yoga instructor.
AFFORDABLE
Investing in yourself has never been easier.
We are the most affordable 400 level "Bikram" method teacher training on the market today.
Tuition Cost: $3,300.00
Early Bird: $3,000.00
Early bird price available until
October 11, 2018
CURRICULUM
Posture Clinic-190 hours
asana alignment & biomechanics, proper modifications
Teaching Skills-50 hours
technique & methodology, public speaking, class management
Yoga Practice-150 hours
consistency, precision, intensity
Anatomy and Physiology-50 hours
fundamentals of systems and functions
Yoga Philosophy and History-30 hours
philosophy and history of yoga and the Ghosh lineage
Personal Development and Business Development-30 hours
best foot forward and ethical business practices
TRAINING OVERVIEW
Our training course is comprised of 12 weekend Intensives over a 6 month period. Weekend intensives will begin on Friday evening at 6pm and end on Sunday evening at 6:30pm. All weekends will be held at Sweaty Buddha Yoga Studio.
Weekend intensives will focus on developing your teaching abilities through lectures, group discussions, yoga practice, posture analysis as well as opportunities to practice teaching skills with feedback and guidance.
A sustained and consistent Bikram practice is required (minimum 4 classes a week) during the 6 month training period.
WEEKEND INTENSIVES CALENDAR
Jan 11-13
Jan 25-27
Feb 8-10
Feb 22-24
Mar 8-10
Mar 22-24
Apr 12-14
Apr 26-28
May 10-12
May 17-19
Jun 7-9
Jun 21-23
SAMPLE
WEEKEND
SCHEDULE
FRIDAY
6pm-Teaching Clinic
8pm-Lecture
SATURDAY
12pm-Bikram class
2pm-Posture Clinic
6pm-Dinner
6:30pm-Yoga History/Philosophy/
Business of Yoga
SUNDAY
12pm-Teaching Methodology
2pm-Bikram Class
4pm-Anatomy and Physiology
*An open group study clinic will be held at the studio after every Saturday 12pm class when weekend intensives are not scheduled. There will be a dedicated staff member to assist as needed. All out-of-town trainees can join in on this clinic via Skype or Facetime.
TUITION
Standard: $3,300
Early Bird Special: $3,000 (Must be paid in full by October 11, 2018)
$500 deposit is required before application is considered. Deposit is non-refundable and will be applied towards tuition cost.
MEET THE TEAM
Co-Owner of Sweaty Buddha, Wendii has been teaching Bikram Yoga for over 13 years.
Wendii's focus in Bikram yoga stems from a desire to harness the rehabilitative benefits of yoga through a dynamic and sustainable practice. She believes, with the proper technique, yoga can bring students health, balance and joy in their life.
Wendii Brooks
LEVEL 3 OHYA CERTIFIED INSTRUCTOR
Co-Owner of Sweaty Buddha, Kelly has been teaching Bikram Yoga for over 7 years.
Kelly believes that through the practice of yoga you can bring the body to optimum balance.
She offers engaging classes based in alignment and breath with a sense of humor and levity.
Kelly Tisch
LEVEL 2 OHYA CERTIFIED INSTRUCTOR
Kelly is a an avid yoga practitioner and believes in a holistic approach to medicine.
Kelly will be leading our Anatomy course during our Spring Teacher Training.
Kelly O'Loane
MSN, APRN-FNP
We are inviting all hot yoga studio owners and certified teachers to experience our Sweaty Buddha Teacher Training! Join us and help us mold tomorrow's yoga teachers.
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