Sweaty Buddha's 400 Hour Teacher Training will provide you with the skills needed to confidently execute an exacting, informative, and therapeutic traditional 90 minute hot yoga class made famous by Bikram Choudhury.
Do have a full-time job? Are you a student? Are you the CEO of your household?
Our pioneering teacher training makes it easy to attain a teaching certificate without putting the rest of your life on hold. In just 12 weekends you will have the skills necessary to effectively teach a 90 minute hot yoga class.
Our experienced and renowned staff will be there to support and guide you every step of the way.
Our ground-breaking system prepares you for every aspect of teaching. From anatomy and physiology to speaking comfortably and confidently in front of an audience, our method provides you with all of the tools you will need to become a confident and dynamic yoga instructor.
Investing in yourself has never been easier.
We are the most affordable 400 level "Bikram" method teacher training on the market today.
Tuition Cost: $3,300.00
Early Bird: $3,000.00
Early bird price available until
October 11, 2018
Posture Clinic-190 hours
asana alignment & biomechanics, proper modifications
Teaching Skills-50 hours
technique & methodology, public speaking, class management
Yoga Practice-150 hours
consistency, precision, intensity
Anatomy and Physiology-50 hours
fundamentals of systems and functions
Yoga Philosophy and History-30 hours
philosophy and history of yoga and the Ghosh lineage
Personal Development and Business Development-30 hours
best foot forward and ethical business practices
Our training course is comprised of 12 weekend Intensives over a 6 month period. Weekend intensives will begin on Friday evening at 6pm and end on Sunday evening at 6:30pm. All weekends will be held at Sweaty Buddha Yoga Studio.
Weekend intensives will focus on developing your teaching abilities through lectures, group discussions, yoga practice, posture analysis as well as opportunities to practice teaching skills with feedback and guidance.
A sustained and consistent Bikram practice is required (minimum 4 classes a week) during the 6 month training period.
WEEKEND INTENSIVES CALENDAR
Business of Yoga
4pm-Anatomy and Physiology
*An open group study clinic will be held at the studio after every Saturday 12pm class when weekend intensives are not scheduled. There will be a dedicated staff member to assist as needed. All out-of-town trainees can join in on this clinic via Skype or Facetime.
MEET THE TEAM
Co-Owner of Sweaty Buddha, Wendii has been teaching Bikram Yoga for over 13 years.
Wendii's focus in Bikram yoga stems from a desire to harness the rehabilitative benefits of yoga through a dynamic and sustainable practice. She believes, with the proper technique, yoga can bring students health, balance and joy in their life.
LEVEL 3 OHYA CERTIFIED INSTRUCTOR
Co-Owner of Sweaty Buddha, Kelly has been teaching Bikram Yoga for over 7 years.
Kelly believes that through the practice of yoga you can bring the body to optimum balance.
She offers engaging classes based in alignment and breath with a sense of humor and levity.
LEVEL 2 OHYA CERTIFIED INSTRUCTOR
Kelly is a an avid yoga practitioner and believes in a holistic approach to medicine.
Kelly will be leading our Anatomy course during our Spring Teacher Training.